Anyway, the kids are excited about my phone. My phone that I've not had a chance to sync up with my old phone so right now, it's just a phone with no apps. I just noticed these Rockin' photos appeared on my phone, mysteriously. Someone was supposed to be in bed sleeping... a sign that Halloween lingers. Maybe we have a ghost in the house.
I head out for a soccer tournament in Kansas City this weekend and Andy travels north to Marshalltown on Saturday for girls high school state swim meet. Although Hannah won't be swimming, she will be cheering her team along to small victories. Our house was treated nicely this morning too. It seems that the Tee-Pee capers were Rockin' out at our Kasbah last night.
Slow Cooker Moroccan Beef Stew
Ingredients
4 carrots, chopped
2 medium onions, chopped
3 cloves garlic, chopped
1 tsp yellow curry powder
1 tsp garam masala
1/4 cup tomato puree
24 ounces low sodium beef broth
1 14.5-ounce can chickpeas, drained and rinsed
1/2 cup raisins
1/2 cup chopped dried apricots
2 T chopped cilantro, leaves only
1/4 cup toasted slivered almonds
Directions
Pat the meat dry with a paper towel.
Place a large saute pan over medium heat. Add the oil to the hot pan, then add the meat. Sear the meat on all sides, then remove the meat and set aside. While the pan is still hot, add the carrots, garlic, and onions. Saute, stirring occasionally for 5 minutes. Add the spices and tomato sauce and stir to combine. These steps can be done the night before.
Add the beef, vegetables and stock to the slow cooker. Cook on low for 6 hours, then stir in the chickpeas and chopped fruit. Cook one more hour.
Notes: I halved the recipe, knowing we wouldn't be home to eat leftovers this weekend. I also omitted the raisins and forgot to add the cilantro leaves.
Happy is... a happy Kasbah!
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